Someone who is graceful has a flowing quality about them, as though they had harmonized with the environment around them by embodying and amplifying its special qualities. There is grace in the flutter of the butterfly, just as there is in a swan on a lake. A state of grace is one step beyond, wherein the individual will (and thus identity) is merged seamlessly with a Higher one.
In the tradition of Kashmiri Shaivism, the higher consciousness is embodied in the storehouse of spiritual energy called the Kundalini. The Kundalini energy is present, but dormant in each and every one of us. There is a subtle and gentle process by which the teachers in this tradition awaken the Kundalini energy in the aspirant. The resulting meditation achieved is completely dependant on the degree to which we are surrendered to this selfless flow of the teacher's grace.
We have evolved ancient Kundalini meditation practices so they can be applied in both a formal class setting and our everyday lives. The classes offer personalized and in-depth instruction designed to give the student a real experience of the subtle Kundalini energy. Kundalini meditation transforms us and fills us with peace, energy and an increased awareness of and joy in the very act of living.